Life without the versatile mango would be incomplete. The king of fruit as it is proudly declared certainly lives up to its exalted reputation. This symbol of royalty in the princely kingdom of fruit gives plain ole chocolate a good run for its money, when it boils down to delicious desserts. Combine this tropical delight with coconut milk, yogurt, cream, jelly and a host of other ingredients to produce fabulous desserts that provide a fitting end to any meal course. It is time to dive into the world of delicious mango desserts.
Mango Chia Seed Pudding
The super nutritious chia seeds make a valuable addition to this silky sweet treat. A classic nutritional powerhouse, this creamy favourite is a cinch to fix, and makes for quite a healthy breakfast pick- me – up. The combination of mangoes, coconut milk and chia seeds is a pretty good option to reach for if you want your fill of fibre, vitamins, minerals, anti oxidants and omega 3 fatty acids. The sweet taste of mangoes enhances the flavour of this better- than- your- average pudding minus the sugar. So what are you waiting for? Dig right in!
Mango lends itself beautifully to light and frothy desserts like mousse. This much loved dessert involves the season’s king with whipped cream and a hint of vanilla. Traditional recipes involve old fashioned ingredients such as eggs. However, one can opt for egg-less versions of this tasty mousse as well. You can also go down the vegetarian/ vegan route by skipping gelatin in favour of agar agar powder. Try this Easy Mango Mousse Without Gelatin by CARVE YOUR CRAVINGS. Regardless of which way you go about it, this airy summer dessert will chill you out during summers.
Matcha Mango Smoothie
Okay, so this is a beverage, not dessert. For those who are befuddled by the exact meaning of the term matcha, let us elaborate. Matcha actually comprises of whole green tea leaf that is ground according to LOVE AND LEMONS. It is not only a brilliant source of antioxidants but also carries the sparky zing of caffeine. When you combine matcha with succulent sweet mangoes and yogurt, you not only get a drink that is rich in protein but also carries vitamins A, C and E from mangoes. Try this 10- minute recipe from epicurious to brighten up your mornings with this energizing drink. Garnish it with a bit of ole fashioned banana if you truly miss this smoothie staple!
Mango Panna Cotta
This Italian dessert offers the perfect mix of flavours and textures- add to that a touch of mango, and it makes for an absolutely irresistible dessert. Mango pulp, milk and cream fuse together in this delightful concoction that provides a much needed switch from the usual chocolate dessert variety. The panna cotta mixture offers a rich base that offsets the flavour of cooked cream with the fruity burst of mango. Try this decadent recipe by VEENA AZMANOV . It will you leave you hankering after second and third helpings. Don’t overdo the sugar though!
Mango Ice Cream
Simmer down after a day out in the sweltering summer sun, by enjoying some homemade mango ice cream. Probably the best loved of all the summer ice cream flavours, the tantalizing taste of mango simply delights the senses. This iced dessert seems to go hand in hand as a post meal treat during the sizzling Pakistani summers. It is a hit with the young and old alike no matter what the occasion. Try this easy 3 ingredient mango ice cream recipe from Fun FOOD Frolic and relish in the fun of fresh mangoes this summer season. Try to stay on top of your hydration game and find out Why Water Intake Matters During Summer.