Lean fresh meat is an integral part of a healthy diet. Beef, mutton and lamb are generally classified as red meats. They are a vital source of protein, iron, zinc and a host of B vitamins. Poultry and veal fall …
For most chefs, plating comes naturally to them as they have years and years of experience under their belt. So, we collected some tried and tested plating methods from real life, highly experienced chefs so that you can also impress …
When it comes to cooking, we all can agree that our spice cupboards or drawers are somewhat a mess. Shuffling through the cluttered spice drawer only to pick up the wrong spices time and time again wastes time and might …
It’s hard to reach our goal weights, and even harder to maintain them. Many people often revert back to their normal lifestyles leading to a yo-yo between weight loss and weight gain. This is often because our diets are unsustainable, …
You may know quite a few people who claim to have some sort of food allergy, and if you don’t, you’re probably that person. While a lot of these may be legitimate, many claims towards food allergies that are actually …
While cooking, people often receive burns of varying degrees. Not all burns need a visit to the hospital, sometimes all you need to do is read this article to treat those first and second-degree burns! People can easily relieve pain …
Look into any Pakistani family’s refrigerator and you’ll find it almost overflowing. You might say it’s because we generally have a lot of people living in our houses, so the fridge must be full enough to feed the entire family. …
In an age of growing health trends, most people understand that unhealthy diets can damage your metabolism, affect your weight and even damage your organs. What a lot of people don’t realise, however, is the massive impact your food intake …
There comes a point in life where our deadlines, work, social life, and everything else in between, take a toll on us. It’s when even our cup of tea can’t solve that splitting headache. So, what do we do when …
Not only does water take us from being a 6/10 to a 10/10, hydration also helps with headaches, muscle weaknesses and lethargy. However, most of us find it very difficult to meet our daily requirements, but don’t worry! Keep reading …
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